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Poway Healthy
1 min read
Proper Posture for Better Health!
Book Recommendation: Deskbound Courtesy of Dr. Austin Ivans of Community Chiropractic in Poway. draustin@cccpoway.com

Poway Healthy
2 min read
Tips to Kickstart a Healthy Year!
With the new year brings renewed motivation and excitement over accomplishing new goals and reaching new limits. While we all start off...


Poway Healthy
2 min read
Find Your Holiday Eating Balance!
Holiday foods take us back to childhood when life was much easier and more fun. For me it was Russian teacakes. I would pop those...
Resources, tips and tools from our local experts!
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